Most popular at-home training programs - instant downloads
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4-Week Speed & Agility Training Program
Regular price $29.00 AUDRegular priceUnit price per -
8-Week Ultimate Speed, Strength & Conditioning for Footy Players Training Program
Regular price $49.00 AUDRegular priceUnit price per -
90 Days to Explosive Speed Training Program
Regular price $59.00 AUDRegular priceUnit price per -
Clinic Ticket/s (using AFTERPAY)
Regular price From $20.00 AUDRegular priceUnit price per
Rugby, League, Touch & OzTag Players: 8yrs to Senior
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At-Home Training Programs
Learn MoreOur comprehensive rugby-specific at home training programs are available with an instant PDF download.
Tailored for players aged 8 and up to Seniors, these all-encompassing guides include precise exercises, sets, and reps designed to enhance skills with minimal equipment.
Alongside the training programs, you will gain exclusive access to video tutorials providing in-depth demonstrations of each exercise. Your purchase ensures a lifetime of access, allowing you to progress at your own pace. Say goodbye to complicated modules – embrace a straightforward, effective training solution that empowers players at all levels to excel on the rugby field.
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Face-to-Face Clinics
Afterpay TicketsImprove your game with our face-to-face Speed & Skills Clinics, specific to the games of Rugby, Rugby League, Touch Footy and OzTag. Get hands-on training and immediate feedback from an expert Coach. Held across eastern-Australia most weekends, and on School Holidays, our clinics are tailored to sharpen your speed and agility on the field, as well as fundamental skills required for footy.
Join us for dynamic and fun sessions that propel 8-14yrs players towards peak performance in a supportive, challenging environment.
Use this online cart to purchase your ticket through Afterpay only. Other payment methods need to go through our TryBooking platform.
Any questions, please reach out:
Email: hello@rugbyspeedcoach.com
Phone: 0401 810 301
About The Rugby Speed Coach
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Who is the Rugby Speed Coach?
An experienced S&C Coach, and qualified Personal Trainer, specialising in the technique of Speed for Rugby.
Based on the Gold Coast, Australia with over twenty years experience in the sporting industry in both Australia and Fiji, his in-depth knowledge of the speed technique ensured that he has helped thousands of players get faster and improve their game. Sonny coaches clients face-to-face in sessions Australia-wide, making sure he is physically active in the industry and up to date with latest techniques.
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How we can help your Rugby Player?
Visit WebsiteWe offer a variety of options to assist in improving a rugby players game.
- Online Training Programs that can be done at home with minimal equipment
- Face-to-face group clinics for players aged 8-14 yrs
- Club-hosted clinics for players from 8yrs up to the Seniors
Find out more by visiting our website.
