Rugby Speed Coach
Junior Accelerator Training Bundle (7-12yrs)
Junior Accelerator Training Bundle (7-12yrs)
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Does Your Child Look Like They're Stuck in the Mud When They Sprint?
Help Them Develop Explosive Rugby Speed & Confidence From Home.
The complete 12 week rugby speed training system for 7-12 year olds that shows parents exactly how to help their child become faster.
✅ No coaching experience needed
✅ No gym required
✅ Just 3 simple 30 minute sessions each week
Stop wasting time on random YouTube drills that don't transfer to rugby game speed.
The Junior Accelerator Training Bundle gives you a proven, step by step system to help your child become quicker off the mark, more explosive with the ball, and more confident every time they step onto the rugby field.
👉 Get Instant Access Today
Most Parents Make the Same Mistake...
When they notice their child is slower than other players, they usually try:
❌ Random sprint drills
❌ Generic fitness programs
❌ Simply telling them to "run faster"
Unfortunately...
Speed isn't something kids just magically develop.
Real rugby speed comes from learning how to:
✅ Accelerate properly
✅ Produce more force into the ground
✅ Move efficiently
✅ Develop coordination
✅ Build confidence with the ball
Without these foundations, children often stay the same speed year after year.
Introducing The Junior Accelerator Training Bundle
A complete, parent friendly rugby speed development system designed specifically for rugby & rugby league players aged 7-12 years.
Everything is planned for you.
Simply follow the program and coach your child using easy to understand instructions.
No guesswork.
No confusing sports science.
Just proven rugby speed training.
Here's What Your Child Can Improve
✔ Faster first 5 to 10 metres
✔ Explosive acceleration
✔ Better sprint mechanics
✔ Improved agility
✔ Sharper coordination
✔ Greater confidence during games
✔ Measurable improvements every four weeks
Why Parents Love This Program
✔ Designed specifically for 7- 12 year olds that play rugby or rugby league
✔ Only 30 minutes per session
✔ No gym required
✔ Minimal equipment
✔ Easy for parents to coach
✔ Progressive week by week structure
✔ Suitable for the backyard, park or local oval
Everything is laid out step by step.
You simply follow the program.
You're Not Alone - The Rugby Speed Coach Will Be With You Every Step of the Way
One of the biggest concerns parents have is:
"What if I'm teaching my child the wrong technique?"
That's exactly why I don't just give you a program and leave you to figure it out on your own.
During Week 1, you're invited to send me videos of your child performing the key rugby speed drills.
I'll personally review their technique and provide individual feedback to help ensure they're moving correctly from the very beginning.
This means your child can:
✅ Learn proper sprint mechanics from Day One
✅ Avoid common technique mistakes
✅ Build speed using the correct foundations
✅ Get the most from every training session
My goal is to give you the confidence to coach your child at home, knowing you have expert support whenever you need it.
Think of me as your family's Rugby Speed Coach guiding you every step of the way.
What’s Included
Total Value: $110
Today Only: $59

1. 12-Week Progressive Speed Program (Value $47)
The complete done for you speed training system.
Everything is structured for you:
✔ Exercises
✔ Sets & reps
✔ Session structure
✔ Weekly progression
Includes:
✅ 3 sessions per week (30 mins each)
✅ 36 total training sessions
✅ Warm-up + main session + cool down
✅ Rugby specific acceleration training
✅ Ball & non-ball movement development
Your child will develop:
✔ Faster acceleration
✔ Better movement mechanics
✔ Explosive take offs
✔ Improved coordination & athleticism
Short, engaging sessions built specifically for junior athletes.

2. Acceleration Technique Manual (value $27)
Most parents don’t know how to teach sprint technique properly.
This manual simplifies everything.
Inside you’ll learn:
✅ How to coach acceleration step by step
✅ Simple coaching cues kids understand
✅ Common running mistakes & fixes
✅ Proper body position & movement mechanics
✅ Video demonstrations
No confusing sports science language.
Just practical coaching made simple.

3. Parent Coaching Guide (value $19)
This is what gives parents confidence.
You’ll learn:
✅ How to run sessions at home
✅ What to say while coaching
✅ How to keep kids engaged
✅ How to adjust drills for different ages
✅ How to create consistency without pressure
Example:
❌ “Increase stride frequency while reducing ground contact time.”
✅ “Quick feet! Push the ground away!”
Simple coaching cues kids actually respond to.
4. Testing & Progress Tracking Manual (value $17)
So you can SEE improvement - not just hope for it.
Includes:
✅ Week 1 baseline testing
✅ Re-testing at Weeks 4, 8 & 12
✅ Printable tracking sheets
✅ Simple progress benchmarks
This keeps kids motivated and helps parents track real results.
Why This System Works
Most parents never have:
- a structured speed plan
- proper coaching knowledge
- progression
- accountability
- a way to measure improvement
So they end up doing random drills with little carryover into games.
The Junior Accelerator Training Bundle solves that by giving families:
a simple, repeatable system that actually develops rugby game speed.
What Parents Are Saying
“The sessions are easy to follow and only take 30 minutes. After a few weeks I could already see a difference in my son’s acceleration and confidence.”
- Bruce, Rugby Dad
“My daughter is getting off the mark quicker and beating defenders more often. She actually looks faster in games.”
- James T, Parent
“This gave us structure we could actually follow at home. My son stays engaged and we’ve seen real improvement.”
- Chris, Parent
Who This Bundle Is For
✅ Parents wanting to actively help their child improve
✅ Rugby league, rugby union, touch & oztag players aged 7–12
✅ Families wanting structured athletic development at home
✅ Kids needing confidence & movement development
✅ Players wanting an edge without expensive private coaching
What You DON’T Need
❌ Coaching experience
❌ A gym membership
❌ Expensive equipment
❌ Sports science knowledge
❌ Hours researching drills online
Everything is already structured for you.
How It Works
Step 1: Purchase & Download
Instant access to all digital materials. Print what you need or access on your phone/tablet.
Step 2: Baseline Test (Week 1)
Spend 20 minutes doing the initial tests. Record your child's starting point.
Step 3: Follow the Program (Weeks 1-12)
Deliver 3 x 30-minute sessions per week. Everything is laid out - just follow along.
Step 4: Track Progress (Weeks 4, 8, 12)
Re-test and watch improvements. Celebrate wins and keep building.
Step 5: See Results
Faster sprint times, better jumping ability, increased confidence, and a more athletic child.
Frequently Asked Questions
Do I need any equipment?
Minimal. Cones or markers (you can use shoes/water bottles), a tape measure, and a phone timer. That's it.
What if my child has never done structured training before?
Perfect! This program starts with foundations and builds progressively. No prior experience needed.
What if I miss a session?
Life happens. Just pick up where you left off. Consistency matters more than perfection.
Is this suitable for both boys and girls?
Yes! rugby speed training is universal. The program works for any child aged 7-12.
What if my child is at the younger end (7-8) or older end (11-12)?
The program includes age-appropriate modifications. You'll scale difficulty based on ability and maturity.
How long does each session actually take?
30 minutes of training. Manageable for busy families.
What if I have multiple kids?
Even better! You can train them together (adjust difficulty per child). One purchase covers your whole family.
Your Investment in Your Child's Athletic Development
You get 12 weeks of structured training, expert guidance, and a repeatable system you can use for years.
What You're Really Getting:
- 36 structured training sessions
- Expert technique breakdowns
- Coaching confidence
- Measurable results
- A foundation your child will build on for years

30 Day Satisfaction Guarantee
I'm confident your child will get great value from this training bundle. If they complete the program and feel it hasn't helped them improve, simply contact us within 30 days and I'll personally work with your child one-on-one to ensure they get the support they need and the results they're striving for.
Ready To Help Your Child Get Faster & More Confident?
Start Your Child’s 12 Week Speed Transformation Today
👉 Click “Add to Cart” and get instant access now.
ABOUT THE RUGBY SPEED COACH

Sonny is the Head Coach at The Rugby Speed Coach and specialises in the technique of Speed for Rugby & Rugby League.
Sonny provides expert advice and instruction to young athletes who want to take their game performance and speed to a new level.
Based on the Gold Coast, Australia with over twenty years experience in the sporting industry in both Australia and Fiji, his in-depth knowledge of the speed technique ensured that he has helped thousands of players around the world get faster and improve their game. Sonny, not only provides online programs, but coaches clients face to face in Speed, Agility & Quickness training sessions Australia wide, making sure he is physically active in the industry and up to date with latest speed techniques.
The mission of The Rugby Speed Coach is to create powerful, faster players, and improve their on-field performance. He does this by providing easy access to the correct information and techniques.
We'd love to help you develop your breakaway speed, and feel confident in Sonny's ability to coach you to explosive speed.
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