The Season Might Be Over. But Your Child's Development Doesn't Have To Stop.

The off season is the perfect time for young rugby and rugby league players to work on the areas they don't always get enough time to develop during the season.

Instant digital download. One time payment. 30 Day Results Guarantee.

What This Bundle Gives Your Child

⚡ Develop faster acceleration & explosive speed
🏃 Build rugby specific fitness
🏉 Improve passing & catching skills
💪 Build confidence ready for next season

With easy to follow sessions that can be completed from home, your child can use the off season to build their game - rather than starting from scratch when pre season arrives.

What You're Buying

✅ Digital download - instant access after purchase
✅ One time payment - no subscription, no recurring fees
✅ Train at home - backyard, park or rugby field, no gym needed

What You're Getting

3 complete training programs in one bundle. Everything structured for you.

✅ 12 Week Speed Program - 3 x 30min sessions per week, rugby specific acceleration training
✅ 12 Week Fitness Program - 2 x 20min sessions per week, match fitness & conditioning
✅ 8 Week Passing Program - passing technique, accuracy & ball control under pressure
✅ Parent Coaching Guide - run every session with zero coaching experience
✅ Acceleration Technique Manual - step by step sprint mechanics guide
✅ Speed Testing Manual - track progress at Weeks 1, 4, 8 & 12
✅ Lifetime access - repeat every season

One time payment. Lifetime access. Train year round.

About Sonny - The Rugby Speed Coach

10+ years coaching rugby speed | Sprint technique specialist
Face-to-face Rugby Speed coach | Helped thousands of players worldwide get faster

"The mission of The Rugby Speed Coach is to create powerful, faster players and improve their on-field performance."

Don't Let the Off-Season Go to Waste

Most junior players lose fitness, speed and confidence over the off season. The ones who arrive at pre season ahead of the pack didn't get lucky - they trained smarter.

This bundle gives your child a structured system that develops speed, fitness and skills together so they return next season faster, fitter and more confident than ever.

⭐⭐⭐⭐⭐ "My son came back for the new season noticeably faster, fitter and much more confident with the ball. The structure of the programs was easy to follow, and he loved every session."
- Anthony, Rugby Parent

The 3 Programs

1. Junior Accelerator Speed Program (12 Weeks)

3 sessions per week · 30 mins each · 36 total sessions
Rugby specific acceleration training covering technique, force development & explosiveness.
Includes warm up, main session, cool down + ball & non-ball movement development.

2. Junior Rugby Fitness Program (12 Weeks)

2 sessions per week · 20mins each
Builds match fitness, repeat effort ability and recovery. Fitter players work harder for longer and make better decisions under pressure late in the game.

3. Junior Rugby Passing Program (8 Weeks)

Develops passing technique, accuracy, ball control and confidence passing both left and right under pressure.

What Parents Are Saying

⭐⭐⭐⭐⭐ "The sessions were simple to follow and fitted perfectly around school and rugby. We could see his speed and confidence improving every week, and he couldn't wait to do the next session."
- Rachel, Rugby Parent

⭐⭐⭐⭐⭐ "This was exactly what we were looking for during pre season. The combination of speed, fitness and passing meant my son returned to training feeling prepared and ready to compete."
- Clive, Rugby Parent

⭐⭐⭐⭐⭐ "The programs were professionally put together and easy for us to follow at home. My son's fitness improved, his passing became more consistent, and he looked much more confident on the field."
- Melissa, Rugby Parent

This Bundle Is For You If...

✅ Your child plays rugby union or rugby league aged 7–12
✅ You want to use the off season productively with a structured plan
✅ You want to train at home without expensive equipment or coaching experience
✅ You want your child arriving at pre-season faster, fitter and more confident

What You Don't Need

❌ Coaching experience ❌ A gym ❌ Expensive equipment ❌ Sports science knowledge

30 Day Results Guarantee

Have your child follow the training for 30 days. If you're not happy with their progress, get in touch and I'll personally review their training, identify what's holding them back and provide coaching feedback to get them on track.

Frequently Asked Questions

What age is this designed for?
Players aged 7-12 in rugby union and/or rugby league

Is this a digital product?
Yes - instant access after purchase. No physical delivery.

How long are the sessions?
Speed sessions are 30 mins. Fitness and passing sessions are 20mins.

Do we need gym equipment?
No. Sessions can be completed at home, in the backyard or at a local park.

Is this suitable for beginners?
Yes. Designed for all ability levels from beginners to experienced junior players.

Can we go at our own pace?
Yes. Lifetime access means your child can revisit the training any time and repeat it every season.

Don't wait until next season to start improving.
Build Speed. Build Fitness. Build Skills. Build Confidence.