Sprint Evaluation & 30 Day Personalised Speed Program

Elite Speed Results – Built Just for You

Serious about getting faster? Stop guessing. The Sprint Evaluation & 30-Day Personalised Speed Program gives you direct feedback from a professional coach, followed by a fully customised speed training program based on your unique sprint mechanics, movement patterns, and performance goals.

This is not a cookie-cutter speed program – it’s a tailored training experience for footy players ready to level up.

What You Get:

✅ Full Video Sprint Evaluation
Submit your sprint footage and receive a breakdown of your stride mechanics, acceleration phase, posture, and inefficiencies.

✅ 30-Day Personalised Speed Program
A fully customised training schedule targeting your weaknesses and building your strengths – including sprint drills, mobility, strength, and power. 

✅ 1-on-1 Coaching Feedback
Get detailed coaching notes via email or video message to guide your form and progress.

✅ Performance Tracker
We’ll provide benchmark tracking so you can measure improvements over the 30 days.

✅ Ongoing Support
Email access for check-ins and progress tweaks during the 30-day program.

Why It Works:

Based on your actual sprint footage – not assumptions

Focuses on the fastest path to improvement, not fluff

Designed by a rugby speed specialist who works with real players daily

Backed by performance science and coaching experience

Who It’s For:

✔️ Competitive footy players
✔️ Coaches preparing athletes for selection
✔️ Athletes recovering from injury or plateau
✔️ Anyone serious about measurable speed gains

What Others Say:

“I shaved 0.3 seconds off my 20m in 4 weeks. The video breakdown was eye-opening.”
– Tom, U20 Rugby Rep Player

“After the sprint analysis, I could see exactly what I was doing wrong. The changes we made added instant power to my starts.”
— Ethan R., Club Rugby Winger 

“My son’s acceleration improved dramatically. The plan was tailored, easy to follow, and built his confidence massively.”
— Danielle M., Parent of Junior Rugby League Player

“I’ve bought online programs before, but none were this personal. The direct feedback and clear drills made a huge difference.”
— Tom D., Flanker – Men’s Prem Club

Ready to Train Smarter, Not Harder?

👉 Limited spots available each month. Add to Cart now to claim your personalised speed program.